Yummy fish oil … not an oxymoron!

I love, Love, LOVE coromega’s orange gel paks [taste like an old fashioned orange dreamsicle] providing high quality Omega 3s and my favorite one also adds Vitamin D3 … adds a pineapple twist.  Yummy!  Everyone knows that Omega 3 and Vitamin D3 deficiencies are taking their toll on our health.  My VeMMA premium liquid nutritional supplement is my plant-based ionic daily so all I add is my daily coromega to cover my oil-based nutrient needs. That’s how we roll in Little Mama’s house!
Coromega Omega3 Squeeze with Vitamin D3, Tropical Orange, 120 Count

Ipad / Smartphone Stand

My d-i-l had one of these for my grandson’s mini-ipad, and I was so impressed I ordered 2 for myself. Great balance, sturdy construction, wide enough ‘lip’ that most phones and ipads with covers fit easily, small compact for travel; all around a great product that I gladly recommend and will probably buy more of as gifts. Prompt delivery.

Anker® Multi-Angle Portable Stand for Tablets, E-readers and Smartphones

Omega 3s

Omega 3s are really important … even if you take our Vemma premium supplements.  Why?  Because our premium supplements are plant and water based therefore do not build up toxic levels of anything.  Yet there are some nutrients that the body must have daily including healthy oils to absorb the oil based vitamins and nutrients.

When most hear of fish oil [Omega 3s], they wrinkle their nose and can only think of those ‘fishy’ burps.  Not any more!  Coromega is a delicious, high quality fish oil that is an orange creamy gel — even the kids will take it!  It’s really good and covers your daily needs.  You can get it in several different flavors plus they have coromega plus CoQ10 in the same orange gel paks.  My hubby takes these daily because he’s on statins so I insist that he take CoQ10 as we all have seen the research that statins deplete the body of much needed CoQ10.

The ‘Really Good’ Oil — Coconut Oil

It seems that I continually get into arguments with the AMA and ADA about their recommended cook with canola oil … grrrrrrrr. I won’t get on my rant-box here but in two shakes online you can easily find that canola oil [aka rapeseed oil] is highly toxic to your body when heated. There are also reports that 90% of the canola oil in the U.S. is GMO so that nails it shut for me right there.

My friends rely on me to do the research [and the math ] as to what is the best oil to use for everything including heat so here is what I recommend : cold-pressed, 100% organic coconut oil [my preference is that coming from the Phillipines]. The two brands that I recommend are : 1]]
2] Carrington Farms that I usually find the best price at Costco; or if you don’t have a membership or Costco near you then amazon also carries it :

Shar’s Stevia

I am asked about stevia at least once a week as more people decide that artificial sweeteners [aspartame, nutrasweet, equal, splenda, sucralose, high fructose corn syrup, truvia …] may be harming their family.

I’ve tried several brands of stevia plus checked prices at local grocery stores and health food stores to find one brand that doesn’t leave an after taste or offend my taste buds and the price is most economical. So here it is … Enjoy!
and thank you for joining a healthy, be-good-to-your-body journey.

Lady Boss ~ Getting Started Tip 1

If you’re serious about starting your own home-base business, yet ‘Sales’ is not your forte, consider that there are some companies who thrive on doing the sales part for you. And I don’t mean ‘strong-armed selling’ or ‘pushy salespeople’ stuff. But finding a team leader who is a match for you and your friends, someone who knows the products and services better than you do starting out, who listens to what you need and who makes you and your friends comfortable with the promoting piece.
Make sense?

If you want to see if you and I are a great team match, please contact me.

Meanwhile, here is a good independent article for you to dip your toe into :

Female Entrepreneur Assn


No matter how long you have been an Entrepreneur … Mompreneur … Ladypreneur, you can always use new or additional views for supporting your particular business.  I’ve just run across this website and facebook page and it looks quite promising … I’ll let you know how the free webinar I’ve just signed up for later today goes on ‘how to setup your own podcast’.
Their website is Female Entrepreneur Assn

Their Facebook

Wishing YOU ‘Soaring Success’!
Sharlene ~ Your ‘V’ Team Leader

Want to join my team of passionate prevention and Be Your Own Boss Warriors? I’d love you have you … send me an email and we’ll see if we are a great match!

ipad stand

I have used several cover/stand options for my ipad and they just didn’t suit my needs — so I went with a very basic cover/stand for everyday carry protection and then at my home office, I use this great adjustable stand that I really like [works with my cover plus it folds up, weighs next to nothing, and travels well!] :
Arkon Portable Fold-Up Stand for Apple iPad, Galaxy Tab, Kindle Fire, Playbook, Xoom, Toshiba, Acer, Nook and Other Tablets (IPM-TAB1)

Heidi’s Yummy Carb Cycle Recipe 1

I just love the Chris and Heidi Powell team! They do so much to make our Vemma Bode and Shakes line successful with oodles of tips and motivational videos, menus, grocery lists, the great FREE app … awesome package actually.

And I love Heidi’s recipes … what a superstar Mompreneur!
Yummy Strawberries with Almond Creme

Vemma adds Chris Powell Carb Cycling Shakes

Have you heard of Chris Powell and his Carb Cycling program in his book, Chose to Lose? Choose to Lose: The 7-Day Carb Cycle Solution

Now he just released his follow-up choose-you-own-carb-cycle program complete with fitness tips and recipes that boost your carb cycling success: 
Chris Powell’s Choose More, Lose More for Life

And if you really want to ‘shake and shred’,  Vemma formulated and provides Chris Powell’s soooooooooo healthy meal replacement shakes that fit right into his Carb Cycling plan PLUS, when you order, be sure to sign up for our award-winning FREE with order app that motivates and keeps you on track with daily reminders, menus and recipes … even what you can eat at Fast Food!